I took a 400mg L-theanine capsule about 10 minutes ago so maybe it’ll calm me down enough to sleep normally.
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It hasn’t been the nicest day for me today. I’m undergoing treatment for a verruca so I have to monitor it every so often and replace my dressing. As of yesterday, I’ve developed pain on the side of my toe and it seems that it’ll pop up as a paronychia.
Got into an argument with family yesterday and I haven’t slept well yesterday.
Exhausting.
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So it’s just a combination of physical and mental exhaust that keeps popping up every so often.
I didn’t really sleep for 11 years. It was a helluva ride. But now I sleep 
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