It says I should find distractions.
Music with headphones, television, being around people etc.
It says it’s serious and that I should go to the nearest hospital. I don’t think it’s that serious
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Your fine you don’t need hospital given that this often happens right?
What’s it like in Greece?
My dad and my stepmom are there right now in Crete
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It’s already spring. Nice weather. A bit cloudy today. Crete is beautiful. I have never been to it. Why didn’t you go too?
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Oh I’m not invited lol and I have paranoid delusions about being in the old world. I don’t want to go into it
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“Close your eyes.
When you close your eyes, you are ours.”
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I watched a funny video on YouTube and laughed a lot. For some time, voices stopped and schizophrenia subsided.
Laughter is a medicine.
I dont laugh easily
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That’s good!
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I have seen a couple of shows showing people doing laughter yoga where they get together and just laugh.
They start with fake laughs and it turrns to the real thing.
The thing is the body can’t tell if the laughter is real or fake so the positve effects from doing it work anyway.
Check it out!
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Yes, I thought of the same thing: laughter yoga
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I think of something funny and if a voice is there, she laughs through me. Forces me to smile. I find it annoying sometimes.
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