I have this because of hospital. It’s not like panic. It feels like low level background unease. Benzos usually work for it, but did not work fully today.
I’ve had like 225mg caffeine today too, but caffeine never gives me anxiety.
I just need to go home 
where the environment is more peaceful and less over stimulating.
Plus I can lift weights 7 days a week again which will eliminate anxiety.
I hate my life atm.
Sometimes I have constant anxiety and paranoia for consecutive days
Sounds awful. SSRI’s are poison, so I defo won’t be taking that either.
I’m sorry bro
You sure the caffeine isn’t giving you anxiety, and you’re just not realizing it?
I have constant random anxiety, too, but I usually deal with it in other medicinal ways
I used to take 600mg caffeine a day, and I’ve been drinking energy drinks since 2017. So I reckon my tolerance is high. I don’t get jittery.
That’s fair. Yeah, benzos work but they have too many cons for me to use them regularly. Music helps with my anxiety, too. I listen to it most of the day
I used to drink 6-8 cups of coffee before I became psychotic. Now I can only handle one cup.
Dude, it’s the caffeine.
im in the same boat so i completely understand your pain. having anxiety is the worst, if i didnt have to carry the burden of it im sure i would be a lot happier.