Diets to support sz symptoms

[Batik21]

Any ideas on diets to do to help improve sz symptoms?

[Lilyofthevalley]

I think eating a healthy balanced diet is good for everyone but a diet won’t get rid of sz or sza of bipolar etc.

One exception I know of is celiac disease can cause psychosis if a person with it eats gluten over time. But that’s psychosis caused by celiac disease, not sz

[Dika]

I am also curious about diets to help sz symptoms, but it seems like there’s no magic cure…just eat healthy and moderate I guess…

[77nick77]

Well, exercise and a good diet will make you feel better and that’s always good for someone with schizophrenia. I don’t think they will work directly on your symptoms though.

[Wave]

Low carb higher protein works for me

[ancientscreamz]

Idk sometimes I eat “healthy” sometimes I eat whatever. I think of food as just fueling the next task now and it usually works out.

I don’t eat fast food, probably more of just a financial preference though.

I do well with fatty meats I guess. Always try and sneak in a cup of oats with my ice cream, etc

[POET]

It’s not for everyone but if you have celiac or gluten sensitivity and don’t know it which is common, going gluten free can help. Gluten really exasperates my symptoms within like 30 minutes of having it.

[jukebox]

I read that eating things like nuts improve mental health…

[POET]

idk about helping sz directly, but obesity is an sz issue since ap’s cause weight gain. I been doing the diet from my 600 lb life pretty much recently. It’s helped me lose a lot of weight. Would highly recommend it or something like it.

[77nick77]

Just curious, how much weight have you lost?

[POET]

13 lbs i dont remember exactly how long it was maybe 3 weeks.

[77nick77]

That’s a respectable amount in that amount of time.

[POET]

thanks man appreciate it! I just started berberine and a fiber supplement as well. I hope they help.

[SzSupportAdmin]

I would probably have to remove a hand to lose that much weight in 3 weeks.

[POET]

loooool 35464

[labratmat]

there is this:

Keto diet for Schizophrenia trials updates - Medications - Schizophrenia Support Forum

[SzSupportAdmin]

Yes, just eat this delicious dish of gummy bears, jelly beans and some worm looking thing in a marinara sauce and you will be cured :

You will also likely empty the contents of your stomach so be ready for seconds!

[San-Pierre]

Mc Donalds every day