For along time now I have been getting way too much negative stuff. 9/11. Nepal. Political crap and much more.
I have noticed it really makes me stressed and anxious. It seems to be far worse on Facebook than the other platform Reddit which I also use. On Reddit I just get things coming up from groups I’ve joined whereas Facebook I get all sorts.
Hopefully I notice a difference in how I feel and mood. I’m fairly certain I will.
I stopped looking at Facebook too. I still have my account but just don’t use it. Mainly because people just post about things I don’t have in my life. Makes me feel upset.