Yea..ive been using them for a while.
You have to actually practice the stuff tho. Sad part is when it comes to self improvement I seem to be all smoke no fire 
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I feel you man.. but for me i actually love hard workouts. Im just soo unhealthy it scares me to workout sometimes.
I definitely get just doing what u want but im starting to see that being a person of no action actually makes my life worse…. for some people they still have a happy life tho.
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I do quite a lot for someone who doesn’t try very hard, maybe not as physical as some but its probably more to do with having CFS/ME and having to pace to avoid burnout, minimal activity can cause burnout with me bc my systems energy regulations system is out of whack.
Rn, I just try and have a good quality of life, I am going away for a few days and hope to get some cycling and a little walking done, I will be back on the school crossing on the 20th then until July I think when the school have their next big holidays 
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Honestly bro..its just stating busy and not ruminating.
Also..ignoring triggers. Can I PM you bro?
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Of course you can! PM me anytime
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I’m so sorry you’re going through that. I hope you start getting healthier soon
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I want to make my brain less mean. Be like those people with hearts of gold. Maybe they get mean thoughts too they just don’t say it out loud. But you probably know the type like that. How to get there? Maybe therapy.
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Yea man…i think everybody has mean thoughts but sometimes my thoughts are toxic. I think i need to realize peoole cant hear my thoughts and stop raging at them.
I use to not have mean thoughts at all….. before sz /ocd. I think therapy can help but I have to stop making things worse.
I hope your thoughts haven’t been too bad bro… This sz stuff really sucks
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Yeah, mine haven’t been too bad lately. I think my depot is working.
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Thats great man… its nice that we get breaks. Have you been doing any coding/design or anything? I havnt checked the game dev thread for a while. Ive been obsessed with music lol
Gonna finish my app tomorrow. Almost done but got side tracked