Tea or coffee? The debate goes on!
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I drink 2 cups of tea daily so I hope this article is right about better bone health as we age.
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I wish I liked either.
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I’m allergic to green tea and I don’t tolerate black teas too well
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I drink more coffee now but not as much as I used to
A coffee mid afternoon is a good and welcome boost
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I’m a big coffee drinker but to get the health benefits of coffee you need to drink copious amounts. It burns visceral fat.
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I like both. Coffee with oatmilk in the morning and chai tea.
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