Today my daughter drove my mother over to pick up my meds because my car battery died.
Im soo afraid of having negative thoughts about them that I had to have them put it in my car instead of seeing me.
I hate when I get like this… I feel really bad and feel like a coward but the pain of thinking my mother or daughter can hear hurtful thoughts about them is even worst.
■■■■ sz….
Intrusive thoughts like that sound more like OCD though.
Yea.. but the thought broadcasting is what gets me. If I didnt think they could hear them I could probably be around them more 
Just feeling like a peice of 
today.
I’m sorry that you feel that way. I’m in the oppesite situation my meds makes my thought vanish to such an extend that I’m no longer am able to think. You know no thought creation.
I take it thats also horrible? Thats kind of where I want to be…just sight ….my thoughts are horrible and foolish ….anyways…im sorry you are dealing to …
I’m sorry @tarnishedLotus . That sounds terrible.
Is the thought broadcasting constant? Or does it come and go?
Comes and goes with anxiety. Also..in situations that people are nice to me or mean alot to me i have horrible thoughts and think its heard…
I need to learn to not let it overwhelm me.i dont like the person i am when im like this bro
Wow, well that’s so good to hear. It might be controllable then.
Have you had any luck with reducing your anxiety?
Mostly meditation 
…ive been alot less anxious until just a few hours ago. I think it will pass but the person i become is pretty toxic.
Anyways..I think youre right man… Need to let the storm die down. Appreciateyour help fr
Perhaps, getting a sense of detachment could help you.
You know these symptoms are typical sz, so write down the actual symptoms of sz on a piece of paper.
i.e. thought broadcasting. Look it up, study it, write a paragraph on it. Make it real to yourself. Look up sz and study all of the symptoms , so it becomes easy for you to identify when you have these thoughts.
You can say to yourself ‘Oh that is thought broadcasting, I mustn’t take all my thoiughts seriously.’ Let it come and go without identifying with it.
Almost as though you are an observer of your own thoughts. This creates space and you can learn to dismiss these thoughts like a pinch of salt over the shoulder.
Where do thoughts come from anyway? They happen to you. They are not actually ‘you’. And when you discover this you can treat them as mostly nonsense from the universe.
dont beat yourself up for being sick my brother… everyones sick sometime
Gonna right some of my symptoms rn bro…
Thanks man… I feel like a sick person fr
Hey bro wrote some stuff down and it did help! Also turned on one of my old tracks. Its a riff session from the hipe. From when I use to smoke green 
this track really calmed me down too
Dude that sucks. I feel for you. Seriously it’s got to be really really hard
Whenever I start to get flares of thought broadcasting. I just go to the hospital to be honest
It’s pretty overwhelming
Yup… feel like a piece of . Im calm now so have a little more perspective. Those emotions really highjack yo u…sucks bad.
Also.. when I first saw your text I thought you thought the song sucked lol hope ur good tho bro!!! Im recovering now
No the song is good. I like the beat. The chordal changes are good too
Bro… the hospital was even worse for me. I thought they were all plotting …