Yea..thats what this teacher I follow says all the time. Have to accept both !!!
Nah bro… bbq sauce 
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Ooo I get this like something is suppose to go wrong. The term for it is happiness guilt. You can actually Google it, but don’t Google is the rabbit hole of hell and anxiety unless you’re being productive 
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What I think you are missing is a little peace and contentment. Find little things that give you joy and enjoy the “okay” you are feeling. It’s the little moments. You are loved so feel loved.
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