I am so sorry. That’s heartbreaking. Hugs
I am so sorry for your loss @Wave
I’ve been shell shocked all day today.
It was tough seeing my father die in front of my eyes
I’ve been tearing up on and off all day long today
Sorry for your loss @Wave, may he be at peace.
Oh my goodness, that’s terrible. I am so, so sorry @Wave.
Sorry @Wave for your loss.
My condolences @Wave
I’m sorry your dad passed away.
So sorry for your loss. My father passed away in 2024 and I miss him greatly. I understand how you are feeling…
He’s still alive in you bro. Not a metaphor but you are partly him. This teacher I follow says if you look deeply enough into your hand you will see his.
If you look deeply enough into your tears you might even cry like him. …I do like my mother. You are his continuation. Live with him in you
My condolences @Wave
Take good care during this rough time
Im sorry to hear of your loss.!
.
Good though i think that your Father passed away peacefully in his sleep.
May you have a good support Network.
Maybe once you feel well enough you can plan something to look forward to such as a Holiday.
Even if its to nearby town and a cozy motel with pool or so or if it be overseas.
Can you afford to pay for a cleaner once a month and buy home made meals home delivered or micromeals and occasional take awsy or maybe a loved one will hrlp you out for free.
Journaling .
Therapy.
Mindfulness and self care.
Exercise.
Support network.
Medication.
Are some things i heard help as Coping Strategies.
Water can be so healing too.
Do or did you Swim regularely?
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I want to find good wordzzz to say in Honour snd Respect to for your Father but i dont know what to say.
Comfort food for you too might help nourish you and good care.
Love and hugs @Wave be okay with yourself as you grieve.