Has anyone here successfully quit caffeine?

Large amounts of coffee is really healthy. It burns visceral fat

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I’m addicted to caffeine as well. I feel it’s more hard to quit because I’ve stopped smoking cigarettes and vaping . I do smoke a cigarette now and then though.

I drink caffeine oncex week. I am slowly tapering. It’s hard I know.

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I quit coffee half a year ago because that it keeps me awake when I drink that in the evening.

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I quit, was only on one cup. I replace it with decaf, eventually I ditched that too. I don’t have any tips except I think tapering is the best method if you’re on a high dose.

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