Im thinking of quitting coffee i keep on having to take melatonin too sleep then I sleep 14 hours then when I drink coffee i get anxious
Does anyone know how long coffee withdrawals will last im quitting soda pop today and coffee tomorrow new year new me lol
Probably a week or so. If it’s making you anxious I would quit.
Do you have a heart condition? Or am I mis-remembering?
I have cardiomyopathy and afib and have a defibrillator implant
Right. I’d talk to you heart doctor about the fact you’re drinking coffee and you want to stop it.
It might be wise to wean off it over time @Fisherman1992 . Talk to your Dr about it to be safe
I just do decaf coffee tastes the same. Gives a little pep and poop power. Good things
Maybe just switch to tea? It has less caffeine so it’s a good in between