Has anyone here successfully quit caffeine?

I’m very addicted any tips or guides?

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Coffee is something you can cut down on and eventually quit. It’s not like cigarettes.

Use decaffeinated coffee to fill the habit.

Like if you drink 4 cups a day, cut down to 3 cups + 1 decaffeinated, then cut down to 2 cups +2 decaffeinated. Etc.

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I tried, but Im drinking it again.

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Thanks for the tip. I’m very addicted I kind of replaced alcohol with it

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It’s soo hard :pensive_face:

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Tried failed then tried again quit for one summer then failed in the fall around October

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I need to stop but its so good it drinks itself

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Are you addicted to coffee or energy drinks? Energy drinks are harder to get off of because they’re also sweet..

I think you’re really struggling with the need for some sort of ritual. I’m sure if you replaced caffeine with something else you would be able to do it.

I don’t have advice though because my ritual is smoking cigarillos and I can’t stop. I don’t know what to do

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Combination of both energy drinks, coffee. And soda. Idk I feel like I need something to take the edge off my boredom and feeling low and I can’t drink alcohol anymore

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I’ve been caffeine free for a month now. It’s going well actually

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i havent had caffiene all week

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Congrats man that is a big accomplishment. I hope to be there someday

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Congratulations! Wow a whole month

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Thanks!!! I weaned off it over time to make it easier

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I keep trying to wean off then I end up taking more but I will try again

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Oh yes. I have quit caffeine soooo maannnny tiiimmmeesss.

:face_with_crossed_out_eyes:

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I drink it for my migraines everyday and it really helps. But for decades I never drank caffeine and it’s great if you can drink less everyday or stop completely.

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Cant quit i get head aches.. been drinking coffee for over 20 years

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For me there are a lot of worst thing that caffeine,try to cut it slowly,i mean even if you dont want to cut its OK and not too BAD in my opinion

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No i like coffee not sure if its unhealthy

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