Im struggling to find things i want to watch on tv. I have no concentration or focus and this really affects me. I watch alot of short form content but im tired of it
Yes, lack of focus and concentration can defos be an issue, can relate.
Maybe try putting on your favorite movie/show that isn’t political or crime-based— something you don’t need to follow closely, just to have something different on.
Maybe you could also try making it a goal to pay attention to TV shows/content until an ad break— gives you enough time to try to focus, and a break when the advertisements come on.
It’s tough, but things can and do improve.
I really dont know what i like though anymore. I find those topics make me anxious and depressed. I used to watch alot of true crime as a teen but as i got older it doesnt feel right watching it anymore.
Yes, that makes sense. Sometimes as we get a little older our tastes can change— also, I’ve found that tastes change during/after psychosis. For example, I have increased sensitivity to violence, etc.
Maybe you could try making a list of your interests— what did/do you like to do? For example, maybe you enjoy cooking or something from time to time— you could find some YouTube channels based on cooking and go from there.
It’s hard to get started again, but it’s defos possible.
Delete YT and start again
Yeah. Funnily enough so have i. Violence makes me feel sick.
I watch how to crochet this flower videos ![]()
I ned to watch crochet flower videos