Im.floating days are floating i cannot focus on my life
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reading maybe? im not exactly sure what you mean by grounded… but if you mean like, grounded in reality, reading can do that. or perhaps volunteering and engaging with people who are in need.
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Reading is a great idea. So is exercise; even a short walk can help. Regular sleep/ a full night is good, too. I think, for me, having a routine is critical. Maybe it would help you if you could plan out a schedule and work to sticking on it?
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Appreciate the little things in life.
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Perhaps consideting what your meaning to life is by adding your own values to it and not other poeple’s or society’s.
Start to see life differently, as after all we are all different.
Szs especially so…
If life is drifting by, float with it. Take a few strokes in the direction you want to go. Do what you love and don’t worry about what other people aspire to or do.
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