How do you stay happy

Thats amazing stuff! I personally love the cold. Im happy to get into a cold bath and lay or sit. But not to have it sprinkled or poured over me haha catches me off guard and I scream.

I need to be able to recover and get back on a board, into a kayak, or make it to shore if I dump in adverse conditions. Habituation is what keeps a person from panicking.

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My dad is buying my family kayaks. Looking forward to some adventures.

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Yeah I guess if frequent enough. Becomes a discipline. Good on ya. Like I said, I can jump into cold water, but not partially or in bits. Must be all or nothing :grinning_face_with_smiling_eyes:

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I limit my time on social media. I’ve learned that comparison is truly the thief of joy. And reducing my Fomo. Honestly I’m not sure what is making me happy.

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Maybe being on this awesome forum??

:snowman_without_snow::horse::horse::horse::horse::horse:

Year of the horse soon guys

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Reading sceince books, especially biology and neuroscience..

I’m a horse, yay @FreeLunch

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Oh this is your year then! I’m a rat and supposedly we don’t get along, but that is clearly not the case. I’m a Libra too so maybe it cancels it out because Libra is equivalent with dog and dog and horse get along.

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Oh, it is? Hell yeah!!

Yes
, i am also gemini ..

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Gemini is equivalent with horse

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Hav a loose plan and do what i like

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Nothing makes me happy.

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Being a realist and living rationally within my limits. A content mind. The cheapest drug.

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balance…. balance in everything and staying active… those are the two keys imo…

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I like that point alot