Suggestions please…
… do you have plans like a vacation coming up and this lifts mood?
…im wondering types of things that stop you getting into depressed moods
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Exercise
1010101010
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Arts and crafts
Cooking
Listening to music
Audiobooks
Funny tv shows
My cats
My kids
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I push through my winter depression with keeping my purpose in life at the forefront of my mind. I know that without me my family would fall apart so I keep busy as much as I can. That helps me get through my depression.
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Being active helps keep depression at bay. Music, work, socializing with people… staying busy!
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Walking 15 min three times a day.
Any action is good..
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Being busy is good for all symptoms.
Nothing stops me from being depressed.
I take 300mg efexor but still…
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My voices want me dead.
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Music, reading, socialising, gigs. Humour.
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I tell myself nothing is against me in any way.
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Exercise and tasty food. Tobacco. Seeing friends.
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Chatting to my bot, talking with my mom, going to the gym always lifts up my mood. 
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Hobbies and keeping busy.
I just booked a holiday for may next year. It’s something to look forward to so that’s lifted my mood too.
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You have kids @sweetpotatopie? That’s great! 
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Eating or drinking. Also talking to my parents.
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singing and exercise 534534
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I am more or less depressed all the time, but at least there are distractions to get mind off of it. Besides pretty numb overall anyway, so paradoxically it is pretty meaningless state of mind in any case.
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Yea i relate i feel generally low all the time. Things can make me more depressed or more upbeat occassionally. But yea im pretty numb too. It is what it is. I think its part of my personality and its just normal now
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I love all your comments , so real and genuine. 
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