I fear from the future

i have concerns about my future regarding all aspects of life.financially ,physicl health,mental health,my job…etc

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Maybe try to do mindfulness and when you start to be anxious you could meditate, do box breathing, heart coherence

That’s surely difficult to live, I send you all my support :people_hugging:

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as a schizophrenic i have more negative outcome consequences in all all aspect of life.thats a fact.i am struggling in daily life.

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Dont give up?

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yeah i wont give up.but its so hard.sometimes i feel disappointed.

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That sounds hard. Especially about physical health. Are you on a lot of medication?

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i take a lot of psychatric drugs for schizoohrenia and related symptoms control.and little for over all health to prevent health hazard from antipsychotics intake

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Sorry to hear about your fears. I find the more meds im on the more i fear but it cud b that how our bodies work is somewat diffrnt 4 all

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if you think about it you will realize that its a disabling illness.and affect everything in your life.

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Yeh true. I cant have kids.

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