You might feel low because youre travel is over. Post travel blues. I often feel like I have nothing to do after I meet a friend. It’s like in back to the monotony of my real life
I don’t get outside a lot because now is so hot. I have got hard start of this year. Too many mistake i did it. I insult ppl very much. So all street knows about my illneses. Pls who can share a thoughts with me. I’m sad and blue.
After my fiance broke off our engagement four years ago, I felt numb then bored and sad. Almost like I was putting my happiness in one experience. Putting all my eggs in one basket per se.
Try to get away from tv, phones , games. Get outside. Go walking, join a club like a book club or something. It feels good to get fresh air and belonging to a group feels good and keeps you busy
Recently, there’s not really good weather where I live and I’m scared of wind
A few weeks ago it was hot and sunny and I was enjoying going outside
I have some things I can do without screens, but I usually don’t last long on it
I can try doing it a bit and doing it more and more
I’m part of a bookclub but it’s on a forum, we even have a Discord server
I didn’t write a book review for 5 months, I started to read a manga that is on the theme of June recently though (I read 10 chapters but since then I don’t have motivation to finish it)
So because I have schizoprenia and 12 years was only on mobile and was waiting so shameful things now I start to read a book. A little hard is going I don not have concentration. But I’m trying.