I feel bored and sad

It’s a couple of months I don’t have motivation for anything and I feel bored all day

Recently I watch anime, but when I finished to watch the downloaded episodes I’m like “What next”

I was rather in a good mood in May after my travel in Italy, but recently I start to feel sad

Do you have advices?

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I play videogames. Sometimes brain is too tired and cant do anything just be bored. On those days i try to practice deep relaxation.

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Aight

Thank you

I’ll try to meditate and look for games

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I’ve been learning a lot with Google Gemini if you conversate with it, you can learn a lot

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Sometimes i even get bored by music and books. It happens. Naps and sleep help always

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You might feel low because youre travel is over. Post travel blues. I often feel like I have nothing to do after I meet a friend. It’s like in back to the monotony of my real life

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are you getting enough time outside?

I just get outside when I go to work

Sunday, I’ll go to a concert

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Maybe try drawing .learn to draw its good hobby if you get good at it you can make money

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I don’t get outside a lot because now is so hot. I have got hard start of this year. Too many mistake i did it. I insult ppl very much. So all street knows about my illneses. Pls who can share a thoughts with me. I’m sad and blue.

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Me too, I think I should get a pet again, I did much better overall when I had a cat. Great company. Someone to care for.

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Did you find someone to talk?

After my fiance broke off our engagement four years ago, I felt numb then bored and sad. Almost like I was putting my happiness in one experience. Putting all my eggs in one basket per se.

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You could be feeling the aftermath of a big and exciting event and longing for it even though everything is back to normal. Hedonic adaptation.

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Try to get away from tv, phones , games. Get outside. Go walking, join a club like a book club or something. It feels good to get fresh air and belonging to a group feels good and keeps you busy

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No I was fighting with my parents.

Recently, there’s not really good weather where I live and I’m scared of wind

A few weeks ago it was hot and sunny and I was enjoying going outside

I have some things I can do without screens, but I usually don’t last long on it

I can try doing it a bit and doing it more and more

I’m part of a bookclub but it’s on a forum, we even have a Discord server

I didn’t write a book review for 5 months, I started to read a manga that is on the theme of June recently though (I read 10 chapters but since then I don’t have motivation to finish it)

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Aight

I hope the situation resolved

So because I have schizoprenia and 12 years was only on mobile and was waiting so shameful things now I start to read a book. A little hard is going I don not have concentration. But I’m trying.

Do you have job?

Yes, I’m a facilitator during lunch time in a kindergarten

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