Astronomers have been searching for life on other planets for years and so far nobody else has found anything. I’m 99% sure it’s a delusion. Wishing you better!
Sounds like your mind playing tricks with you. Maybe higher dosage, different drug or grounding would help, but it is hard to say. But maybe the awareness is a good sign, losing it would be even worse.
I’m sorry to hear that, those type of delusions when you feel like you’re being watched or hunted is always scary, I had those a lot too.
You might want to talk to your doctor about the delusions, it sounds like you’re medication might not be fully working (it also might take a second depending on what you’re taking I know a lot of medication takes 2 weeks to have a full effect).
I also felt like I was being controlled too. Almost like I was just watching myself do things and someone else was puppeting me? I did some research and it looks like it’s actually a type of dissociation and it’s pretty common for sz. Focusing on physical objects I knew were real has helped for me so far. I like to wear a necklace that means a lot to me, or keep a little trinket in my pocket, and focus on it when I start to feel floaty or like I’m being controlled.