Intrusive thoughts

I get racist intrusive thoughts frequently im ive been hiding it for years im constantly worried im lowkey racist

Its been other things before ive never told any doctor

Am i racist tell me your honest opinion please

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You are aware of racism. You understand how racism works. That basic knowledge is enough for intrusive thoughts to be used against you. Are you a racist for this? No, I dont think so.

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I view everyone no matter who they are as a individual i just worry im gonna say racist ■■■■

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Dont worry about it. A racist doesn’t have self reflexiveness. You have intrusive thoughts. If you feel bad about it and dont feel oppressed for not being able to be racialist you are probably not or only mildly racist.

Everyone can think racist things and sometimes it can be funny., but racism is more complex than that. You can be racist without thinking such as being oppressive of someone or distespectful to them in some way based on an instantaneous glance.

Again, don’t feel guilty about thoughts. You can think whatever you want, even if you know its wrong.

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I’m not feeling too well. People are listening to someone talking to me about insane things. I look awful today.

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Hey @see121 I’m sorry you are feeling down

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everyone gets bad thoughts from time to time, key is not to dwell on them

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I’m at a flower park with my mom and dad. And feeling really disoriented. I felt everyone was staring and talking about me.

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I’m sorry babe nobody’s talking about you.

It’s in your head. you have to build some insight.

Trust me, it’s in your head

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I don’t know what to do. I’m going through a lot. Someone said something disturbing about me and I don’t feel normal. I feel brainwashed by negative comments.

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I’m sorry @see121

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