When y’all sleep do you guys have to have some kind of noise,for me I have to have music on the radio going. Cause I can’t sleep in completely no noise,if I can’t have some kind of white noise I will never fall asleep, what about y’all. Tell me
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I listen to audiobooks and water noises to fall asleep.
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Prolly should just read a book near a flushing toilet instead. Lol
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Eat some mustard, fixes your ear canal a tad bit.
I’m the same, I always sleep with my radio on a low volume. I hate sleeping in total silence.
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I watch videos to ignore the voices.
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Before psychosis I could sleep with silence or a bit of noise
At my mom’s home there’s always a bit of noise, you can hear people talking, the TV afar I think it reassures me to hear I’m not alone
When my Godfather wasn’t at home and I was alone in French Caribbean I remember I was scared even though my Godmother and grandma were in a house just next and that if someone came in the field they would have to pass in front of my grandma house first
Just hearing the whole silence was making me anxious and I had auditive hallucinations
I prefer no noise. Wife likes noise. So…
Yes, I use Forest Sounds, ambient music on my Apple Home Pod, also have cable news on the TV as background noise
I sleep with a fan, but other than that, nothing. I hear a lot of voices with too much noise.
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