Really bad intrusive thoughts tw

Diagnosed Sz or Sza
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I feel impulsive about intrusive thoughts

I want it all to end had enough

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hope your doing ok ducky. Whats bothering you? you having voices rn? maybe you shoudl stick around and vent

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Been reading news online about woman in Canada wants euphenasia dying

And Uk man who had a weapon and police shot him after hours of negotiating

I just feel i want these thoughts my life to end too. Feel stupid but had enough of everything

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They will pass I am sure. Rest up and take your medication…

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i see :frowning: sorry to hear that, yea theres some bad things going on… maybe try to cheer yourself up today tho. What kind of things do you like doing? surely some things make you happy :slight_smile:

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The flat is clean & tidy , i get paid monday.

My mum has stressed me out and i keep getting paranoid about hubby he is weird sometimes

Idk i feel my stomach is in knots

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And hubby wants me to go out half an hour away but its a lot

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damn i know what you mean regarding the knots in your stomach. is it anxiety? i hate when that happens during psychosis. Not sure what to say besides maybe talk to your doctor :confused: Im around for a while anyways if you wanna vent :slight_smile:

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probably best to stay in today especially if your having symptoms eh?

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Thanks @POET yea anxiety about doing something stupid and impulsive

Sometimes my emotions rule my head

I know im pretty dull emotionally but sometimes they come over me and its too much , i cant handle emotions

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Intrusive thoughts are hard to ignore. I usually listen to music but I can’t enjoy it. They keep talking but it helps. Maybe if you have a pill to relax. I take hydroxyzine it helps a little. Hang in there.

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i see hmm, i really hope your not thinking about hurting yourself. You should call someone if thats the case :confused: … maybe breathing exercises can help… i know it may not be much but it might help

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I wont hurt myself ive done some deep breaths if it carrys on ill go to hospital emergency

. Im just a bit overwhelmed, need to chill

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ok im glad to hear that :slight_smile: We need you safe and sound ducky. Your gonna be ok :people_hugging:

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try not to dwell on bad thoughts, they pass with time

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how you doing today @Ducky ?