Do you take it every night? There was a study that came out saying taking melatonin nightly for more than a year increases your chance of developing heart failure. I havent taken it since I read that
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Holy ■■■■ wow and yeah im quitting it its messing with my mood
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just got done shoveling the driveway, so glad i did it now because snow was still fluffy and lightweight and no ice or sludge mixed in. gonna put down some ice melt salt to keep it clear for the future
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Atta boy 
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Have you ever heard of Ladysmith black mambazo?
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Have you ever heard of Christian Osio? IDK if I spelled it right, he invented A move called the Christ air.
You, the Mac daddy Monte
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Hey y’all how’s it going? I’m alright, got home from work just a little while ago. I need to make something for dinner, make a pizza or some frozen chicken tenderloins.
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Im having anxiety. Might take an Ativan. Ita been more than a week since my last one
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I thinks it’s best to ride it out or handle it by non-pharmaceutical means. I’m of the opinion that benzos are bad news. I know they help, and I know you don’t have a physical dependency on Ativan, just suggesting riding it out instead.
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Thanks for trying to help Leash. Its a good thing im not physically dependent on them but its bad that I go to them right away when I feel really anxious. Im hoping that once I start therapy I can learn how to re-act to my anxiety and panic better. My doctor is against benzos and only gives me a very small amount per month.
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My psychiatrist doesn’t prescribe benzos; she, too, is against them.
One of my dx’s is generalized anxiety disorder. I was once on Klonopin for a while, then Ativan.
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I didn’t take my meds yesterday and now I’m dizzy in the head.
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I think some psychiatrists and GP’s are scared to prescribe them becauae they are worried patients will get addicted and sue them or something.
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My dad was talking about making kimchi online. It made me hungry for kimchi so I ate some kimchi.
Oh man, that sucks. I hope you feel better soon
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I’m also depressed. Freaking Paxil, you miss one dose and you’re f-ucked. I wasn’t depressed before going on them.
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I hope you feel better soon.
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Damn, it’s already about 2 am. I’m taking my car in for an oil change tomorrow morning.
I need to hit the laundromat tomorrow, too, and I have a virtual appointment with my psychiatrist in the afternoon.
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Sounds like a busy but productive day.
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