I know its its not real but ….its not right?
My mom is coming over to get the gifts I bought her for Xmas and im afraid of thinking something messed up and her hearing it … im safe right?
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Thought broadcasting isn’t real. I had it briefly in hospital. It’s not real.
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Thank you bro…. I logically know its absurd but the fear persists regardless.
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Nope. And the longer it goes without hurting you the less seriously you will take it. Now it’s just “noise” to me.
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It creeps up on me. 90% of the time when it’s not real, I pay no attention. When it suddenly happens, that “once in a blue moon” occasion, its suddenly the most realist thing in the world. Hate it. Its never just a coincidence.
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I know logically its impossible. Its those damn feelings lol we have to be grateful for the times its just background BS. And keep trying to have insight and peace 
Im listening to one of my relaxing songs and waiting for it to calm down !!
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