Yes these headphones
. I agree but what if one day Iâm not in mood for music?
I listen to philosophy podcast on Amazon music. A lot of podcasts on there. I pay $9 a month listen to all the music and podcasts 1 want and I audiobook free a month.
No, I dont like talking. I prefer sounds
Depression is deep. Iâve been having it on and off for almost a decade. Along with schizo
Try to ignore them then your mind wonât feel bad and chaotic. At least music helps. My zuclopenthixol makes the music sound good⌠A bit psychedelic! Maybe try focusing the mind on something scientific because it is very grounding. You could experiment with things that help and keep doing them. I like walking, eating, music and health amongst other things. Sometimes doing nothing to calm the mind. Donât accept the mental chaos. Do something. Some drugs make you feel worse. You are best to decide what drugs help and what doesnât. If you feel anxious then maybe relax and work in the opposite direction. That sort of thingâŚ
I received my trentemøller record today. Iâm very pleased how it sounded like on vinyl.
Iâm sorry you are feeling crappy.
Voices always say down putting things. There is nothing new there.
Voices constantly tell me Iâm garbage, I hear them laughing at me.
So whatâs new Om? You arenât usually bothered with what they are saying.
Are you experiencing something that has broken the same old patterns? Whatâs up?
They sound good. What record? What year of release?
Music helps. But I need to find more coping skills
Thank you @POET for fixing the triggering issues. Im sorry. I didnât think clearly
@Om_Sadasiva hope your doing ok, if you need help please contact someone.
Also please make sure the title and post arenât so triggering.
just posting âWe would kill you with great pleasureâ with no context can be triggering for people
Sometimes you have to put up with the voices. There may always be some voices. You can work around this. Coping skills and see what works. You must be a saint for taking these conversations seriously. The hearing voices network helps people to live with their problems rather than rely on over sedation. I donât know what to think personally but I no longer take voices seriously because although I hear them they are unkind about everyone and so I forgive and move on. This works for me
Trentemøller - Last resort (2006).
Itâs his debut album. I used to listen to that album when I was in school studying. Man time flies.
They are not rude usually.
Itâs an exception when they are.
So Iâm never used to it.
Oh I see. Good music for distraction
Why arenât you coping with them? I guess Iâve had them a lot longer than most. Also mine disappear when I do my own thing. I lowered my dose of zuclopenthixol and the voices went quietly away and my mind resettled. I managed the voices because sometimes Iâm actually ruder about people than what I hear! I accepted them and they disappeared. Now Iâm living the dream but I just need to get over one or two hangups
I texted my psychiatrist. Hasnât seen it yet
Sorry you are feeling so overwhelmed Om. Hope you find peace soon!
Hey guys. Just woke up.
I feel better today. Weâll see
Good morning Om!
I havenât taken my meds for two days now. I feel dizzy.
I keep falling asleep on the couch so I missed two dosages.
Also I havenât eaten dinner for two days.
Itâs morning and Iâm cooking. Lol!