- Sleep: pull all nighters
- Eat: Eating too often or not enough
- Bowel/ bladder: holding it in
- Dental: going to bed without brushing
- Hygiene: irregular bathing
- Appearance: not shaving, doing hair etc
- Mental: not doing daily study, art, music
- Medicine: not taking as prescribed
- Sexual: not regularly climaxing
- Other: please explain
I voted eating too often or not enough. I feel like im eating myself to an early death.
It’s crazy on some aps. Our bodies are automatic to a large extent… we eat because our bodies do 90% of the deciding. If you have an itch youre going to eventually comply with your body and ‘voluntarily’ scatch it
I voted messing with meds. That can be deadly at times it’s so serious.
I chose eating. I’m guilty of snacking but also missing breakfast and lunch. I also struggle with hygiene. But couldn’t choose two.
I voted “putting all nighters”
I think it’s the worst for the health
I talked in general,not for me
I sleep early
For me it would be not brushing teeth or irregular bathing
I would say being night owl might not be such a good idea health wise, although I kinda like it all the same because it is atmospheric and all.