Yeah dont understand how some people have the energy to shower every day, and wear and orchestrate different clothing fits every day. But feel you with the feeling a bit ashamed for not being able to keep up as well..
Good luck with the silverware. Do you usually have some method to motivate yourself to do chores?
I brush teeth at least once a day, but usually twice. Once before bed, and then once if I’m going out, in the daytime. I think it’s worth it to keep the dentist at bay.
I shower most days, but not every day. I have thick hair so it’s hard to get it in shape without a shower.
I gargle Chlorhexadine mouthwash every morning. I may physically brush every other day. Its not great.
Bathing. This week, with my wife being at home with me and being on top of my care - Ive bathed every day. But usually I may bath once per week. Tricky stuff when one gyms and such.
I shower at least every other day but sometimes everyday. The only thing I don’t like about showering is his cold it is when I get out of the shower during the cooler months. But I do it anyway
I showered once a day for decades, even with schizophrenia and tried to brush my teeth twice a day. Then a couple of years ago I was only brushing my teeth once a day. Now, I got lazy and sometimes on my days off or on the weekend I might not shower unless I’m going to an appointment. I’m pretty good at brushing my teeth once in the morning and once at night, I read that you should brush your teeth for two minutes at a time so starting a few months ago I time myself on my watch and brush for two minutes,.
I shower everyday and brush teeth twice a day but should brush every time I eat. I shave head n beard every week. Thats since negative and cognitive symptoms improved a few years ago.