That’s why I abandoned eastern studies because they’re too pessimistic starting from the central premise that life is suffering. It’s easy to look through the lens of everything is suffering the more you read books and study eastern philosophy. I eat food I enjoy, go get a frozen coffee I enjoy, go for a ride I enjoy, read philosophy books I enjoy. Schopenhauer said we have a will that craves desire constantly and we pursue it so we suffer. Without critical thought one could adopt this philosophy. But I know from experience me and a million other people don’t feel like doing anything and doing stuff you feel like you have to suffer through it until it becomes habit or you adopt a meaning where you find purpose in your doings. Don’t be so hard on yourself. You make beautiful music. Focus on your positives. We all have an inner critic that judges what we do built in our psyche. Maybe meditate and practice thankfulness. I wish you well.