Been for depot and changed bedding, cleaned. Not even hungry so much this week, hardly eating anything. Might lose a few lbs lol
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Trying to be calm with everything today
Zzzz Calm….
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You’re a rock star! Good job cleaning! That’s a tough thing to do. I really need to do some too.
Sending calmness your way. Hope the rest of your day goes well too.
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I don’t know why but i feel relaxed today and chilled. Must be the meds?
Thanks @Bitty take care luv 
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Yes dear ducky I relax as well. My meds make me feel peacefully and quiet and calm just like you.
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Welcome to the community @Relaxe
I hope you enjoy your time here.
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The only thing with me is they dont last long enough the depot meds. I have to remember to take diazepam as well. But towards middle of depot month im jiggling with anxiety again. Glad your feeling good anyway, hope it lasts for you
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I understand your situation very well because I had times in my life filled with anxiety, fear and doubt. You should know that I was in the old forum and that I found you tó be a very likable person in the past as well.
None of us are masters over our destiny. Time just flies by and we just flies with it.
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Thankyou @Relaxe that means a lot to me. I have severe social phobia so i don’t see hardly anyone or go out much at all. Hubby is my support and i love him. I know what you mean about time goes on and it flies by. Ive been mentally ill since a teen but since 2011 it has impacted life more and more severe
But hey ho we must carry on x
This forum is a good support
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