Tonight I had mini corn dogs for dinner and I feel like garbage
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Yeah, It can drag you down
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Did you give the guitar a strum yet @Rainstorm ?
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No I haven’t been… but my brother has he’s learning how to play if I see him again maybe we could play together
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And eating healthy makes you feel amazing!
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It’s surprising how much better you feel not eating gluten or dairy.
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I hear you…I eat crap all the time…just t.v. dinners but still crap…can’t afford anything else.
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Great point!
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I had mexican food, and feel lousy. Having anxiety attacks all evening, tapering olanzapine sucks.
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The last few months i’ve been using a meal delivery service, it’s very expensive but i eat a lot healthier now. Added benefit is that i was always eating too much when i cooked for myself, doesn’t happen anymore now, weight is staying neutral which is good i think. I feel kind of embarrassed about not cooking.
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Same here @jukebox im too tired to cook because of meds mostly everything I eat comes from the microwave
Maybe make a grocery list of healthy foods you can make.
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