So with my meds I’m currently on, I still believe many things that I believed before
However, some things I no longer believe as I recognize how extremely arrogant those beliefs were.
For instance I was allowed to join in on the black belt class when I used to take martial arts. But I’m no black belt. I thought it meant I was doing well but I wasn’t. I was just being given more opportunity to learn.
I’m embarrassed by what I believed. I’m just an overweight insecure middle aged woman. Nothing more.
I don’t think anyone should think too harshly of themselves for what they believed in the middle of psychosis. I mean delusions are almost always self centered. Its just the way it works.
i think youre an amazing person you should really give yourself credit… seems like you might be down in the dumps a bit today? if you are, i hope you feel better. Youre a superstar
Thanks @POET . That’s so kind of you to say. I think you’re right that I’m a bit down today. But I’ll be super busy at work today so I will be able to get my mind focused elsewhere which is good.
thats good… i hope you get a chance to treat yourself today as well! You know with the cold weather and all it can be tough… you deserve to pamper yourself maybe you need a YOU day….
i get humbled every day when i discover another alternative version of how someone else may have interpreted something i said or did, im not particularly skilled at anything but i quickly entry into many things, and my social skills now are prob even worse than before sz when i was 15 years old, but, im trying
I was going to a beginners Aikido classes and I was progressing well, I didn’t do anything wrong but I had to stop going because my anxiety overcame me I really loved doing it and practicing but I regret having to stop due to anxiety I really loved the class,
These days my back is sore and all I want to do is cycle or swim, tbh, the worst memories I have were when I was young and stupid & making an utter fool of myself on alcohol
Well I made it up but Im Just bringing up situations that brought out feelings of humility and focusing on that energy.
Im also bringing up causes to be humble that make logical sense l.
The teacher I follow says when you do mindfulness meditation you learn how to be mindful. Eventually you can connect with that energy at anytime. I figure humility is more about perspective but that energy might still be able to be brought up with I need it.
Basically.if u do something everyday for a long time it effects how you think and what you think about…
Its a experiment..so idk yet
To understand your place in the world is to be humble I think
you should really give yourself credit… seems like you might be down in the dumps a bit today? if you are, i hope you feel better. Youre a superstar 
I really loved doing it and practicing but I regret having to stop due to anxiety