Yes ive done diets and been size us 8 i was miserable going to work hungry
Since being on clopixol my weight is same and all my clothes fit. I can save money, eat healthy, never go hungry, exercise and smile at people with a degree of confidence
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That sounds perfect @Ducky
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Yes thanks
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That’s serious. I was once in your position too where I could not tie my shoe laces because the fatty tissue was preventing me from doing so. You need to change your lifestyle & diet otherwise you will need assistance living an average life.
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I’ve been eating so much lately, concluding that weightloss will not change my emotional life, which is actually a false conclusion, as weightloss had been shown to improve confidence and mood.
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You may have gained some weight @Turtle but you are not ugly
This I know
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Thank you
11@
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@Turtle You have to get used to a new normal. I’ve had to adjust to a new weight. I don’t like my weight. I just try to do what’s in my power(diet, exercise , etc.).
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Exercising and eating healthy has been a challenge for me too. But I keep trying. I think MI and APs make it harder.
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@Turtle , My nurse weighed me today and I’m at 277 pounds. Friggin sucks.
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How tall are you?
6 feet tall, @Nomad .
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I am worse off than you in terms of BMI (body mass index) where I am shorter than you & heavier than you. Yet I am losing weight through exercise.
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That’s good you’re losing weight, @yinyang . I plan on getting out and walking more since it’s going to start cooling down here soon in the Fall. Summer here was terrible with excessive heat and heat advisories.
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@Montezuma Really, weight loss & weight management is “calories in versus calories out”.
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6 feet tall?? Lmao
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Yes, that’s how tall I am. Why the laughter?
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I’m 5’9 ft tall and I weigh 235 lbs.
It sucks being this fat.
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I think its cos i always thought you were a shortie like me lol
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Not in the summertime! I slmost had a heat stroke one summer. I usually say cut out sugar. Staycaway ftom sodas. Dont go to fast food joints. I got told the Mediterranean diet. Im still fighting soda/caffeine cravings.
Im not telling anyone what to do. i want to help. Im overweight for my sizecand height. All these dam meds it makes it harder to lose weight.
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