Healthy foods list

I’m getting mushroom powders soon with coffee in it too I think.

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That’s good I think lions mane doesn’t have much side effects, others are just good generally but I haven’t read any studies on them for schizophrenia

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A few favorites baked salmon/trout broccoli salad, I like alot of fruit Cesar salad steak pork chops

There are a few more baked fish and steak are my favorite of the bunch

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Variety of raw organic produce! I currently have organic celery, radishes, beets, and bell peppers. I also have mixed organic leafy greens, romaine lettuce, and frozen organic veggies as well. I tend to add these items with organic olive oil, salt, and avocado :drooling_face:

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The only one I have found that is really potent and good value for the money (even though it is very expensive) is Amyloban 3399. It just WORKS.

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Yup that’s good for cognitive function, I have seen it being used in a study before

It’s the fruiting body extract however, you should try getting the root network extract from nootropics depot or oriveda, it works better apparently according to studies

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Wild salmon imo is not as good as farmed salmon due to higher mercury content compared to farmed ones

It restricts what seafood you can eat after eating the wild salmon

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