Anybody got any ideas for good diet foods. I’m looking for things that are low carb and high fiber and inexpensive.
Here’s my list so far:
Beans
Lentils
Cabbage
Carrots
Tuna
Anysuggestions?
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You got to eat some kind of carb usually if you are eating beans or lentils. You only need a little of it though like 9 bean to 1 carb to get full protein.
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I don’t think so if I’m having tuna etc. anyways this isn’t really a list of the only foods I’ll eat. Just trying to create a list of things I’ll stock up on. I know what you mean tho, they don’t provide all esstial proteins. It’s fine tho I have tuna etc that will provide the rest.
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You eating tuna daily?
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Green beans.
Brussels sprouts.
Sweet potatoes (lack the glycemic hit of white potatoes)
Lettuce
Carrots
Onions
Radishes
Lean pork is good.
I have learned to love tofu.
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No clue if I will but I eat other foods and meats too. I’m not limiting my diet 100% to just these foods. I’m just looking for things like these I can stock up on.
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True cool! Thanks for the suggestions man I appreciate it. I should have added I’m looking for stuff that’s kind of shelf stable. I’m tired of having to go to the store every other day for fresh veggies lol. Im really just trying to find something I can stock up on besides beans. I wish dried vegetables were more common. Amazon has them but the cost $30 a pound or something ridiculous lol
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Ok just want you to know some tuna you should only eat every three days and others once a week cuz of mercury etc.
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Oh true good point dude. Good looking out! Thanks yea your right tuna does have high mercury levels.
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Nice dude hahahaha bro were cupboard twins
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I was going to point that out as well, but @Schizbro is on point (as usual).
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I ate only sweet potatoes for a year while on the paleo diet. Never will I eat one again.
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Good Lord, man. Twice a week is my limit.
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You have a brain unlike me
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And when I die it can be sold as, “mint condition - never used.”
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Salmon
Sweet potatos
Salad (without dressing)
Orange juice
Fruit
Carrots even if you add dip i think its still good
Broccoli i like turning it into broccoli salad
If you have some in the freezer fiddleheads (its a wild edible plant and if you like spinach your gonna love that)
Be careful tho with wild edibles some of them for example the death cap can legit kill you
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Thanks dude!
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Chicken breast is a very economical and lean source of protein.
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Thanks! I appreciate the suggestion:)
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