History of delusions of guilt

Unusual Beliefs
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Hi guys :cowboy_hat_face:

I have a history of delusions of guilt, I am too afraid to talk about it.

I feel lonely :pensive_face:

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How long have you been diagnosed with sz?

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The first time I was diagnosed with Bipolar Disorder was at age 15, my recent diagnosis is Schizoaffective Disorder and OCD.

I am 25 years old.

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I was dignosed bipolar at 19… schizophrenia diagnosis now. Im 40. I also have harm ocd although i dont know if im diagnosed officially

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What is it like having delusions of guilt? Like you did something wrong that you didnt do?

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It’s like an intrusive thoughts that reached delusional in density.

For a long time I was so convinced that I murdered a child when I was four years old.

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Oh sorry to hear that.

Thats an odd thought too

A four year old would not really be able to kill anyone or be held responsible.

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I agree, it’s such a bizarre delusion I had

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I can’t remember all the far out stuff ive thought about.

Are you past it now? Is there something yoyre currently struggling with?

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10

The delusion is gone, the intrusive thoughts about it is still here

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I have ongoing intrusive thoughts. They cause me to get angry and shout.

Have you tried directly challenging the thoughts by trying to think about them?

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12

I try to get rid oh those thoughts doing exercises, Yoga and music, it goes away for some time, but it comes back eventually

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Do you have like false memories of it or like people accusing you?

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Intrusive thoughts are really hard to deal with I think you’re on to something though with trying to do other things like yoga and listening to music. Try to stay active. Try to keep your mind active. Try to focus

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It’s false memories

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I agree, it’s just very annoying when intrusive thoughts comes back sometime after working out and listening to music

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That I don’t know how to solve

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18

Thats shitty. Most people cant have memories at 4 years old so definitely false.

Intrusive thoughts can be dealt with through cbt therapy and others… have you looked into it?

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Yes, I used a little bit of it.

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Cognitive behavioral therapy?

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