I try I really do. but my thought process just goes down that way.
Helpful.
2 Likes
Getting an error page
Maybe because it’s a Canadian link
1 Like
the link doesnt work 
Fixed it. Must have cut and pasted wrong.
2 Likes
Try to focus on what you’re grateful for. That’s the seed of joy
3 Likes
I wish I had some advice to give, I’m the same.
Yes. Also try to reframe your problems as blessings in a certain context. I’m one of the more active local snow angels for people who need help. It means when it snows I show up with a shovel and clear the sidewalk. Yeah, I’ve got a bad heart, but if I pace myself and rest when needed I can do it. Even a bad heart needs exercise.
It’s a good reminder to me that the people I am helping would be grateful to be able to do what I am able to for them and to maintain an attitude of gratitude. It could be worse.
5 Likes
That’s cool that you do that
2 Likes
Being down is okay we all have those moments. Im down a lot. Its okay for me. Cos i know i might have good times too.
1 Like