Im dx sz and the nurse calls it low moods i have but i really think its major depression
I have formerly been dx sza many years ago
Im waiting to see if pdoc will up my antidepressant
My mood is low most of the time now, i feel sad and heavy, tired. I get suicidal. Made 2 attempts in the past 2 weeks. Sigh. Im really trying to get out and see family. My sister is finally coming this Sunday and my parents , Mon. Im trying , i dont know what else to do about my depression
I had major depressive disorder. Doctor diagnosed me. I never left the bed, showered once every two weeks. Did nothing. Then I got a goal to read philosophy books. Meds didn’t really help. I’m good now. Think it was more circumstantial. Losing my job, no money, no lady, living in a dump. Probably contributed to it.
Yes my circumstance have been worse lately. I’m usually low mood and suicidal several days a month, this has been ongoing for 15 years despite trying different meds.
Recent weeks i cannot bring myself to watch any tv, i lay on sofa everyday with thoughts. I listen to music everyday briefly which is something. I rarely leave the flat.
Ive worried about hubbys operations, hubbys insomnia and my benefits, these have been major things recently.
Now i feel flat and low but i dont want to go into hospital not that the mh would offer it anyway, but theres lots of severeness in hospital in uk nowadays. No more mild to moderate cases, there all extremely off their head to be admitted.
Tw
Hubby is keeping all my meds hidden so that doesnt leave me many options when i do get suicidal again which is scary for me because i see all black when im suicidal and cant ever see a way out
oh my I am so very sorry you are suicidal…please try and build hope…a sunset, a painting…music…anything to get you through…hope builds and then snowballs…a little hope goes a long way…what gives you hope?