I lost 4 lbs this last week since coming off seraqui and eating less processed food it’s coming off fast and I don’t feel like I’m starving! I walked the dog for 30 minutes this morning and felt really good so I fed the 2 cats and dog their wet food, did dishes from the night before, made my mom some coffee, and did a load of washable puppy pads! I’m really proud of myself today and the changes in diet and coming off seraqui have really shown a difference in my weight in a very short period of time
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Congrats !
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@Vaiana thank you
You’re welcome 
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Way to go!!
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@Hanna_Foxx thank you
That’s great! I hope I can lose weight on a vegan diet.
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@see121 I like meat to much lol and thanks
Edit: I misread sorry. I hope you can lose weight
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Congratulations on your weight loss
Proud of you @Twialine.
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Good on you.. sometimes I can lose 4 to 5 pounds when im sitting on the toilet
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