Insomnia tonight

Lounge
1

What should I do?

How will the night pass?

3 Likes
2

It’s 23:00 now.

I’m in bed since 20:00

3

Did you sleep during the day? That’s probably why you are up? Also didn’t you stop taking your evening meds?

1 Like
4

I slept for 1 hour after lunch but i always sleep 1 or 2 hours.

What time is there?

1 Like
5

Here it’s 22:15 or 10:15 PM.

You’ll probably fall asleep soon. No worries!

1 Like
6

One hour earlier there. Ok.

I hope so. I have been trying for 3 hours now.

I always stand up and smoke. The ashtray is full

1 Like
7

Put some music on? Miles Davis - kind of blue, is perfect if you want to relax.

2 Likes
8

What time do you sleep?

1 Like
9

My sleep is erratic. I woke up at 8, fell asleep between 9-10, then I’ve been up since.

1 Like
10

Still up.

Tv is full of trash.

I’m bored

11

I’ve been there too many times. Can’t sleep but too tired to do anything and very bored. Best thing to do is turn on interesting audio of some kind, get comfy in bed and try to relax.

1 Like
12

I listened to music.

I watched TV.

I scrolled on Facebook and in here.

1 Like
13

What is the time where you are?

14

1:55 here. There?

1 Like
15

8:25pm

Still early

1 Like
16

Do you have insomnia often?

I get it once a month maybe.

2 Likes
17

I just took a melatonin. I hate when this happens. Hopefully I’ll be able to sleep soon.

1 Like
18

Yes my sleep is messed up usually.

I will sleep at 11pm wake up at 2am play video games for few hours fall asleep for few hours, wake up take medicine and sleep again

1 Like
19

Does it work?

1 Like
20

I usually sleep very well, 12 hours without break.

1 Like