I’ve been trying for 2 hours.
Can’t sleep. Now what?
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im in the same boat mate. had 3 monster energy drinks today so i could have the energy to write a song. now im anxious and my heart is cooked and im overcaffiened lol. i slept for a bit a while ago tho and will try to stay up and sleep at a normal time
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Howdy 
!
Good to see you both but sorry to read of your insomnia.
I have had this on n off my whole life too.
Sleep tablet prescribed by your dr.
They have free guided sleep meditations on youtube.
Ive never been but there are sleeo specialists .
Apparently appnea is a common reason for not sleeping well.
How are you both otherwise apart from insomnia?
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I rarely have insomnia.
Generally I sleep too much.
Tv has no signal now.
What am I going to do all night?
It’s still 23:15
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I had 4 coffees today.
Usually I have 5
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true dude, i usually have a ton of coffee too. i swore off energy drinks. but i was broke before today so as soon as morning hit before the grocery stores were open i went to the gas station and got me some caffiene in the form of energy drinks. oh well. got some coffee later today so im good hereonout
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How will you spend your time till morning?
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not sure depends on if the caffiene lets me sleep or not haha. not tired for now so im awake and staying busy. but as soon as i feel tired again maybe a few hours ill probably sleep at a decent hour
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I managed to sleep at 4 o’clock in the morning.
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I also shift my sleep schedule. It sucks!
How are you today Om?
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Fine. Bad weather here. You?
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It’s +6°C and sunny.
I am not tired this morning which is weird. I’m usually really tired during morning.
I ordered a record with the Swedish band called “fläsket brinner” or “fat is burning” in English.
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