Magnesium glycinate

Tried magnesium glycinate for akathisia last night and it worked a treat!

I dont want to take congentin or procyclidine so i tried this and it surprised me.

Anyone else tried it?

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I tried it and had to stop.

It made me very anxious.

Glad it’s working for you @labratmat

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I took it a good while, still on magnesium, just citrate now. I can’t feel it, but they say magnesium is one of the easiest nutrients to get deficient in.

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I tried it. Here’s me stopping it on the previous forum:

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so do you have heart monitor or was the pressure in your chest just something you felt?

Just something I felt.

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