Melatonin alternative

Medications
1

Im always tired off of melatonin is there another over the counter med THAT WORKS

thanks in advance

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2

Benadryl works for me and is not addictive.

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3

valerian. it works and adds on average 2 hours. a normal dose is good dont take too much tho or youll have vivid dreams.

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4

When I take magnesium Iā€™m virtually dead