Ive decided to stop calling myself a piece of shi t everytime my brain thinks something bad or some unwanted part of my personality becomes noticeable.
Gonna speak positive about myself more
Maybe I will start to see others in a kinder light too. If I always feel all these negative emotions about feeling abused and mistreated …i think i treat other peoole in kind.
so to all my friends on the forum …you are special and strong . To all the people who hate me…freak you!!! jk …you are allowed to dislike me and I undertand but I would rather be friends
I’m sure you are lovely. Everyone has a reason for being negative so understanding is key. Sometimes I feel subjected to voices which makes me feel down but hopefully others are giving towards me and understand that I am not myself
Yea… i think delusions or voices or intrusive thoughts can cause it. Im starting to realize that im not totally myself under the influence of some of it.
Its hard to see in real time tho..because the emotions are soo strong But we are all learning how to deal with it i guess.
I hope i can like myself more oneday