Was weighed today

Nurse came to do my bp and weight today. I’ve lost about 15lbs from the last time they came to weigh me. Haven’t been calorie counting as I get too anal about precise calories per item of food. It’s been down to making healthier choices . I’m now just over 16 stone, fully dressed with shoes on.

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That’s 224 lbs. A typical weight it seems for an average sized adult male on aps who eats moderately. I was around that weight for a time on paliperidone.

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Hey, that’s a solid success.

Congrats!

:partying_face:

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Good going @firemonkey !

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Congrats on your weight loss!

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Congratulations @firemonkey!

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I hope you are proud of yourself @firemonkey you should be.

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