How do u eat a normal diet?

Health and Recovery
22

Feeling free to eat anything is a reality. There is healthy food out there which is tasty!

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23

This is so true thankyou :folded_hands:

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24

Stay away from sweets, rice, pasta and bread and you should be fine

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25

Honestly, I don’t even know. I just try to avoid or limit my intake of processed foods as much as possible. That is not to say that I wouldn’t touch something processed once in a while, however.

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26

Fruits, vegetables and whatnot.

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27

See food. Put food in mouth. Chew, swallow, repeat. Look in mirror. Approve, disapprove. Respond accordingly.

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28

i think i like processed food and animal food but i need to try and stop binge eating if it is possible, idk

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29

You definitely should try doing that.

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30

Thankyou clarityand hope you are right.